- Juice Detox Diets: Are They Safe For Your Body?
Perhaps you have noticed that you often feel exhausted after a big meal. This happens because the body is totally busy...DietApril 26, 2020
- Have You Ever Heard About the Dopamine Diet?
The dopamine diet, conceived by British chef Tom Kerridge, is on everyone’s lips because it is based on an attractive promise:...DietApril 11, 2020
- What Is the Mediterranean Diet?
The Mediterranean diet focuses mainly on the correct choice of foods, while the caloric aspect plays a secondary role. The moderation...DietMarch 31, 2020
- 4 Amazing Essential Oils to Reduce Stress and Anxiety
Stress and anxiety have always been a public concern in our fast-paced lives. This has led to an upsurge in stress...Natural RemediesMarch 19, 2020
- 5 Amazing Benefits of Meditation
Meditation is not about changing yourself, it is about being the same person yet learning to become more mindful of perception...Mindfulness and MeditationMarch 6, 2020
- 5 HERBAL REMEDIES FOR ALLERGY RELIEF
Seasonal allergies are widespread in people. The allergic reaction is an immune response of the body to a trigger (pollen, dust,...Natural RemediesFebruary 23, 2020
- A DEEP IN-SIGHT INTO ACUPUNCTURE
Acupuncture is a traditional Chinese medicine-based procedure for treating a range of conditions by triggering specific points on the skin with...Health and FitnessFebruary 10, 2020
- HOW CAN YOU BURN FAT BY EATING?
Who knew by eating some foods you could burn fat? Yes, you read that right, it’s possible, you can. If you...DietFebruary 4, 2020
- Benefits of Turmeric on Joint Health
Turmeric is a spice commonly used in Asian foods; it comes from a rhizomatous herbaceous perennial plant. It has a sharp,...DietJanuary 29, 2020
- 7 Important Exercises for Men
To avoid plateaus as a man, you have got to switch up on your routine, every month. However, with so many...Health and FitnessJanuary 14, 2020