Fit And Fabulous: 30+ Gym-Friendly Hairstyles For A Flawless Look

By Joyce S March 11, 2024

When hitting the gym, focusing solely on breaking a sweat is easy, but sometimes your tresses can get in the way. Fortunately, you can amp up your style game and rock a killer hairstyle while putting your 100% on the treadmill. The key is finding a ‘do that can handle the sweat sesh and still look fab wherever you go and whatever you do next.

Forget the basic ponytail or bun—those aren’t for everyone, especially if you’ve got shorter locks, but fear not! We’ve rounded up some super cute styles that work for all hair lengths and won’t waste your precious prep time. So, whether you’re into a sleek bob or a pixie cut, there’s a workout-proof hairstyle here. Let’s dive in and get inspired!

Got Short Hair?

Finding the perfect workout hairstyle is all about keeping it hassle-free and secure when it comes to short hair. You want something that keeps your hair off your face and neck, allowing you to move freely. Plus, since sweating is inevitable during workouts, opting for a style that can handle the moisture is key.

Think of styles like a sleek pixie cut held back with a headband or strategically placed bobby pins to keep those pesky strands in check. Alternatively, you could go for a tousled look with texture spray to add grip and keep everything in place.

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Choosing Barrettes

Bright barrettes can add a fun touch to your workout ensemble, but it’s essential to strike a balance between style and functionality. Opt for a bright barrette crafted from durable materials that can handle the demands of your physical activity. 

Look for features like rubberized coatings or textured surfaces that provide extra grip, keeping your hair securely in place no matter how intense your workout gets. Choose a barrette that speaks to your style, whether you prefer a simple and sleek design or something with more flair and embellishments.

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The Pineapple Style

The Pineapple Hairstyle is a true gem in the world of hairdos, offering a unique and vibrant look reminiscent of its namesake fruit. With its playful shape and texture, this style celebrates the natural curls of individuals, showcasing them in a fun and creative manner. 

It’s particularly beloved by those with curly or textured hair who embrace their natural locks. By piling the curls atop the head like a pineapple crown, this hairstyle helps preserve and maintain the curls overnight. This means less frizz and flattening come morning—a win-win for curly-haired folks everywhere.

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Add a Cute Scarf To a Ponytail

There are countless ways to incorporate the scarf into your high ponytail. Whether you wrap it around the base of the ponytail, tie it into a chic bow, create a stylish headband effect, or even braid it into the ponytail for added flair, the options are as vast as your imagination.

The high ponytail with a scarf is a fabulous twist on the timeless ponytail, injecting it with style and playfulness. You don’t always have to be basic. Elevating the ponytail adds height and elongates the neck and face, flattering your overall appearance.

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Headbands

One of the best things about using a headband is its sheer convenience. There is no need for intricate hairstyles or lengthy grooming sessions—slip it on, and you’re good to go. It’s a quick fix that can make all the difference, especially on busy days when time is of the essence.

Tying back your hair with a headband is a fantastic solution for keeping those strands at bay. Moreover, many headbands come with sweat-wicking properties, making them ideal for workouts or any activity that gets your heart pumping. They help keep sweat from trickling down into your eyes by absorbing moisture.

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The Elegant and Practical Braided Bun

The braided bun is a stunning hairstyle that seamlessly blends the elegance of braiding with the classic allure of a bun. It offers versatility in terms of placement—whether you prefer it perched high atop your head, nestled low at the nape of your neck, or somewhere in between, you can adapt it to your style.

The possibilities are endless when it comes to braided bun specifics. From intricate fishtail braids to simple three-strand twists, the choice is yours based on your skill level and desired aesthetic. Opt for a sleek, polished look or a more relaxed and bohemian vibe to reflect your personality.

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Frame Your Face

The curly bun with face-framing strands is an absolute showstopper of a hairstyle, effortlessly blending the sophistication of a bun with the natural softness of curly locks. You achieve a striking and romantic look by elegantly gathering your curls into a bun while allowing some tendrils to frame your face.

The face-framing strands add a touch of allure and playfulness, softening the overall look and highlighting your facial features in all the right places.  It’s versatile enough to complement a range of gym outfits, easily transitioning from day to night.

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Short Hair and the Charm of Braids

The braided half-up hairstyle is the epitome of chic sophistication, blending the timeless allure of braids with the effortless charm of leaving some locks cascading freely. This versatile style offers a perfect balance between keeping your hair secured and letting it flow freely, making it ideal for various occasions.

By incorporating braids into the half-up portion of the hairstyle, you add texture, detail, and visual interest, elevating the overall look to new heights of elegance. The braids provide a stunning focal point and help keep the hair neatly in place, ensuring a polished appearance that lasts all workout long.

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A Sophisticated Ponytail

Consider trying out a feed-in ponytail for a sophisticated and on-trend hairstyle that’s sure to turn heads. The key to the feed-in ponytail lies in the technique. Gathering your hair into a ponytail, you gradually incorporate small sections of hair extensions, seamlessly blending them with your natural hair. 

This creates a smooth and flawless appearance, enhancing the overall sleekness of the style. You can customize the look to suit your preferences by choosing extensions that match your natural hair color and texture. Whether aiming for extra length, volume, or both, the feed-in technique allows you to achieve that perfect look.

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Double Buns

Looking for a chic and practical hairstyle to rock during your gym session? Look no further than the double-low buns hairstyle. This trendy and playful look keeps your hair out of your face and adds a touch of flair to your workout ensemble.

You can opt for sleek and polished, low or high buns, or a more relaxed and messy vibe—whatever matches your mood. Whether you’re hitting the cardio machines, lifting weights, or joining a group fitness class, the double buns hairstyle will keep you looking and feeling fabulous throughout your workout. 

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Rocking The Side Ponytail Braids Style

Why not rock a stylish and effortless hairstyle like the side ponytail braid for your next gym session? It’s a versatile choice that will keep you looking and feeling great as you crush your fitness goals. To create the side ponytail braid, gather your hair to one side of your head.

Then, begin braiding your hair, incorporating sections from the top and sides as you work your way down toward the ponytail’s length. You can opt for a tight and neat braid for a more polished look or go for a looser and more textured braid for a relaxed vibe.

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A Basic Braid

The single three-strand braid, also known as a basic or regular braid, is a timeless hairstyle perfect for any occasion, including that exciting spinning session. Whether you’re hitting the gym or attending a fancy soirée, the single three-strand braid is a go-to option to keep you looking stylish and put-together. 

This hairstyle, which involves weaving three strands of hair, is quick and easy to create and versatile enough to wear for everyday activities. But it’s not only for the gym; it can be incorporated into more formal looks for special events like weddings or parties. 

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Casual with Minimal Effort

The half-up topknot hairstyle is the perfect choice for hitting the gym or going for a run. This trendy and practical look combines the ease of a half-up style with the functionality of a topknot, keeping your hair out of your face while you work up a sweat. 

Simply gather the top section of your hair into a knot or bun, leaving the bottom half loose for a comfortable and secure fit. Whether lifting weights or hitting the pavement, the half-up topknot keeps you looking stylish and focused on your fitness goals with minimal effort.

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Pops of Color

Add a pop of color and fun to your yoga look by incorporating colorful scrunchies into your hairstyle. These versatile accessories keep your hair secure while adding a playful twist to your workout look. Gather your hair into a ponytail or bun and wrap a vibrant scrunchie around it for an instant style boost. 

With a wide range of colors and patterns to choose from, you can mix and match to suit your mood and personality. Whether lifting weights or logging miles, colorful scrunchies add a touch of personality and pizzazz to your fitness routine.

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The Timeless Topknot

The topknot is a true gem in the world of workout hairstyles, offering beauty and versatility for those with straight or curly hair. This chic and practical style keeps hair off the face and neck during workouts, allowing maximum focus and comfort. 

Whether you have sleek straight locks or voluminous curls, the topknot adapts effortlessly to any hair texture and is a go-to option for gym sessions, yoga classes, or bike-riding. With a quick twist and tie, you achieve this look that withstands even the most intense workouts, proving that beauty and functionality go hand in hand.

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Loc Ponytail

These faux locs work their magic by mimicking the texture and style of real dreadlocks or locs, giving you that effortlessly cool vibe without the long-term commitment. Plus, they’re super versatile – wear them high, low, or even to the side, depending on your mood or occasion.

One of the best things about the faux loc ponytail is its staying power. With proper TLC, this hairstyle can hang around for weeks, even stretching into a couple of months. But remember, just like any relationship, maintenance is key. 

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Tradition and Beauty

Cornrows hold a special place in the hearts of many in the black community. Cherished and celebrated throughout generations, this timeless hairstyle weaves the hair close to the scalp in sleek rows, whether straight, curved, or adorned with unique designs. 

Tightly braided for security, cornrows keep your style on point. Don’t forget some TLC with regular moisturizing and scalp care to keep those strands healthy and vibrant. It’s not just about looking good; it’s about feeling good too. Embrace the beauty of tradition while keeping your locks flourishing and fabulous.

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Bubble Ponytail

Rock your workout with a bubbly twist! Whether your locks are short, long, medium, straight, or curly, the bubble ponytail has got you covered. This playful ‘do adds a fun vibe to your gym session while keeping hair out of your face. 

For short hair, use bobby pins to secure each bubble; for longer locks, create more bubbles for a bubblicious look. Medium-haired mavens can go wild with multiple bubbles, while those with straight or curly hair can embrace their texture for added flair. Get ready to sweat in style with this trendy and practical hairstyle.

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Twin French Braids

Gear up for your workout with the twin French braid, the ultimate blend of style and functionality! Whether you’re hitting the pavement for a run, cycling through the streets, crushing it at the gym, or finding your zen in Pilates sessions, this versatile hairstyle has you covered. 

With hair neatly braided on both sides, you’ll keep stray strands at bay and focus on your fitness goals. Plus, the snug fit ensures your hair stays in place no matter how intense your workout gets. This sleek, sporty look is ready to conquer any activity.

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Curls, Curls, Curls

Embrace the beauty of your natural curls with the curls-free style, where your gorgeous coils take center stage! This effortless look celebrates your unique curl pattern, requiring minimal styling and product fuss. Whether your curls are loose waves or tight coils, this style lets them shine with simplicity and ease. 

Forget the constant styling struggles and embrace your natural texture in all its glory. With the curls-free style, you can rock your curls confidently, knowing that their natural beauty is truly the star of the show. Flaunt those fabulous curls with pride.

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Braided Embellishments

Elevate your style with the high bun with braided accents, a chic and sophisticated hairstyle that marries the timeless allure of a high bun with the captivating charm of braided embellishments. Positioned high on the head, this hairstyle commands attention, offering a voluminous and striking appearance. 

Whether adorned with French braids, Dutch braids, or fishtail braids, the braided accents infuse an air of intricacy and elegance. Perfect for various occasions, from casual outings to formal events, this versatile choice exudes glamour and refinement, effortlessly enhancing any ensemble with its refined allure.

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Bringing Pigtails Back 

Revive the playful charm of your childhood with pigtails, a timeless and adaptable hairstyle that offers endless styling possibilities—secure two ponytails on either side of your head, reminiscent of carefree days. For a polished touch, conceal the hair ties by wrapping small strands around the base, achieving a seamless, “invisible” look. 

Get creative with various braiding techniques, incorporate fun accessories, or mix pigtails with other hairstyles for a personalized twist. Whether you’re aiming for a casual vibe or a more elaborate statement, pigtails offer a nostalgic yet fresh way to express your style with flair.

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Styling Pigtail Braids 

There’s something undeniably iconic about pigtail braids. They’re like little strands of nostalgia, instantly recognizable and oh-so-charming. Whether you’re going for a neat look or embracing a more relaxed vibe, pigtail braids have got you covered. Pigtail braids, those delightful twists of hair, aren’t just for the playground anymore. 

Traditionally, they’re styled symmetrically, framing the face with a playful flair on both sides. While they’ve long been associated with the innocence of childhood, don’t let that stop you from rocking them at any age and for any casual occasion. 

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Merging Braids and Double Buns

This is a comfy, no-fuss hairstyle that’s as protective as it is stylish. Here’s the lowdown: you start by rocking some fabulous cornrows or single braids, like those trendy box braids or sleek knotless braids. Then, gather those ends into a ponytail and work your magic to tuck them neatly into a bun. 

Voila! You’ve got yourself a sleek and chic protective style. But why stop at one bun when you can have two? That’s right, double the buns, double the fun! Simply braid your hair into two ponytails or cornrows, then twist and wrap them into adorable buns. 

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The Power of Bantu Knots

Bantu knots are a fantastic traditional African hairstyle that’s all about those cute, coiled knots! Picture this: small sections of hair twisted from the roots right down to the ends, resulting in these neat, compact knots that are oh-so-chic. One of the coolest things about Bantu knots is their versatility.

You can play around with the size and number of knots to achieve various looks and styles. Want a sleek and sophisticated vibe? Go for smaller knots. Feeling bold and adventurous? Rock a bunch of larger knots for a statement look! And here’s the kicker – Bantu knots aren’t just a one-day wonder. 

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Hassle-Free Ponytail Bun

You’ve got your classic ponytail vibe going on, but then you level it up with a twist. You can rock it low with the ponytail bun, giving off those effortlessly cool vibes, or pop it up high for some serious sass. Now, when talking low, we’re talking right at the nape of your neck.

And it’s not just for your average daily workout sesh out running errands. Nope! This look can go from zero to hero quickly. Think weddings, parties, even rocking it at the office to show you mean business – it’s that versatile.

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Donut Bun Style

The iconic donut bun is like the go-to hairstyle for when you want to look effortlessly chic without breaking a sweat. You’ve got this perfect, round bun perched on your head, giving off major “I woke up like this” vibes. Despite its super polished appearance, the donut bun is surprisingly easy to create. 

Like, seriously easy. You can have a picture-perfect bun with just a few twists and tucks in no time. Plus, it keeps your hair off your face and neck, which is a total win-win, especially in hot weather or when you’re hustling in a work environment.

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The Intricacy of Fishtail Braids

Let’s talk about taking your workout look to the next level – enter the voguish fishtail braid! It’s the secret weapon for turning your gym ensemble from average to absolutely chic in no time flat. So, you’re gearing up for a morning gym sesh, right? 

You throw on your favorite trendy activewear, but something’s missing – that extra oomph. That’s where the fishtail braid swoops in to save the day. And here’s the best part: fishtail braids are easy-peasy, lemon squeezy. Seriously, anyone can master them. 

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The Classic High Ponytail

The high ponytail is like the crown jewel of hairstyles. As the name suggests, this baby sits high and mighty, usually right at the crown or even a tad higher. The high ponytail is like a blank canvas, ready for your creative touch.

And here’s the genius behind the high ponytail: it’s all about creating that streamlined effect. By pulling your hair up and away from your face and neck, you’re basically giving your facial features the spotlight they deserve. It’s like instant glam without even trying.

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Add a Sports Visor

Check out this fab combo: the long wavy ponytail paired with a sporty visor. The ponytail adds a touch of sleekness and keeps your locks under control while giving your face and neck some breathing room. That visor look, often associated with moms, golfers, and tennis pros, is now hitting the high-fashion scene.

Plus, visors are super versatile. Want to hit the gym? Grab a sporty one for that athletic vibe. Planning a beach day? A straw visor will give you major beach babe vibes. And if you’re all about making a statement, go bold with a bright-colored visor – perfect for a fun photoshoot or daytime bash.

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Prepping Your Curls 

Just like you wouldn’t skip warming up before hitting the gym hard, it’s crucial not to skip prepping your hair before a sweat session. While everyone’s routine might vary a bit, there’s one step that’s a must: moisturizing. Say goodbye to salty sweat dehydrating your strands by giving your curls some extra love with moisture.

Before you head to the gym, spritz a moisturizing product all over your hair until it’s slightly damp. And for that added layer of protection, don’t forget to apply some oils to your edges. These little heroes help lock in moisture, keeping your locks hydrated throughout your workout.

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Hats are Trendy Again

Look at this sleek and chic straight ponytail paired with a trendy hat – talk about a winning combo! This hairstyle combines the sophistication of a straight ponytail with the added oomph of rocking a stylish hat. Start by getting your ponytail super sleek and smooth to nail this look.

You’ve got options with how to rock that hat. Wear it directly on your ponytail for a sleek vibe, or tilt it slightly back to let some hair peek out from underneath for a more relaxed feel. Remember to jazz up your ponytail even more with cute hair clips, ribbons, or scarves.

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Fun Double Buns

Get ready to double up on the fun with the double bun hairstyle – also known as space or twin buns. This playful and trendy ‘do features two buns perched right on top of your head, giving off major playful vibes. 

You can customize your double buns to fit any vibe or occasion. Whether going for a cute and casual everyday look or aiming to make a bold and eye-catching statement, the double bun hairstyle brings that playful and youthful charm to any situation. 

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Messy Bun for a Relaxed Style

The messy bun not only keeps those pesky baby hairs out of your face, but it also keeps the dreaded back sweat at bay. When it comes to rocking the messy bun, embrace the texture! Forget about having a slick and smooth ponytail; those little lumps and bumps add that effortlessly cool vibe we love. 

To master the ultimate messy bun, here’s the game plan: divide your ponytail into two sections and twist ’em together to create one twisted strand. Then, wrap that twisted goodness around the hair tie, securing your ponytail. Voilà – you’ve nailed the perfect messy bun in no time!

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Sleek Looks with Headbands

Don’t count yourself out when it comes to rocking headbands! With the sheer variety out there – from patterns to shapes to colors – the possibilities are endless when it comes to jazzing up your activewear look. Headbands aren’t just about fun aesthetics. 

They’re practical, too! Not only do they add some serious style points to your workout ‘fit, but they also do double duty by keeping sweat at bay and your hair out of your face while you’re hitting the pavement, lifting weights, or striking a pose in yoga class. Talk about a win-win!

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No Heat-Styling Tools for Curly Hair

In hair care, minimizing heat exposure is key to keeping those delicate strands healthy. Enter the hair-plopping method, making waves on YouTube as a game-changing drying technique. By gently absorbing excess water, it encourages soft, frizz-free curls, unlike traditional towel wrapping, which can stretch out your curls. 

Plus, it adds volume and lift at the crown for added oomph. Whether you have tight curls or straight hair, this technique works wonders, especially for creating a tousled texture. All you need is a long-sleeve T-shirt, a microfiber towel, a veil net, and your favorite styling products. 

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Framing Cheekbones 

Forget makeup contouring—your hairstyle can be just as transformative and much more practical when it’s time to hit the gym, with the “contoured bob” leading the charge. Unlike traditional bobs, this style highlights your features by framing your cheekbones and jawline rather than concealing them. 

If you’ve got face-framing layers, use a round brush to brush them away from your face for maximum impact. No layers or bangs? A curling iron can still help you achieve those chic waves accentuating your cheekbones. Finish off the look by straightening the ends with a flat iron for a polished finish. 

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The Pixie Cut

Pixie cuts are the ultimate gym-friendly hairstyle, offering easy styling and versatility in any weather. Achieving the look is simple: trim your hair short and style it with flair. For an extra edge, consider an undercut pixie cut, where the sides or back are shaved, adding a bold twist to the classic style. 

It’s a daring choice that blends two dynamic and sporty looks, perfect for fashion-forward individuals. Despite its short length, there’s no shortage of pixie styles to choose from—whether you prefer bangs, a messy coif, or even a faux hawk, the options are endless for rocking your workout with style.

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Half Up, Half Down

When hitting the weights without cardio, keeping your hair off your face while still maintaining a chic look is key. A simple yet stylish solution is to gather the top half of your hair into a loose high bun at the crown, leaving the bottom half flowing freely. 

Enhance the look with accessories like hairpins, ribbons, or flowers for added flair. This versatile style works well for both formal occasions and casual outings, striking the perfect balance between elegance and ease, ensuring you look and feel your best during your strength training session.

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Headbands: The Best and The Worst

Bamboo reigns supreme when it comes to headbands. Its strong, flexible fibers make it more durable and perfect for those with dry or easily damaged hair, as it locks in moisture for healthier strands. Hypoallergenic bamboo is also ideal for sensitive skin. Regardless of your hair type, bamboo headbands are a fantastic choice.

Cotton headbands can spell trouble for your locks, leading to brittleness and breakage. They are less breathable and durable and tend to cause itchiness, making them less than ideal for sensitive skin. While cotton may be cheaper, fixing damaged hair outweighs the initial savings.

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Faux Mohawk

The faux mohawk offers a subtler take on the classic style, providing an edgy look without sacrificing side length. Versatile and suitable for any haircut or hair type, a lightly curled faux hawk is a prime example. This textured style mimics the carefree vibe of beach waves.

Either on short or medium, this delicate face-framing tendril adds a touch of romantic softness to any haircut. To achieve a stunning coily faux hawk, pull the hair up and secure it with pins on the sides, allowing coils to cascade down the middle of the head for a striking yet elegant look.

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Double Afro Puffs

The afro puff is a versatile hairstyle that suits women with varying hair lengths and textures, from teeny weeny afros to long, flowing locks. It’s an accessible and effortlessly cute option that requires minimal styling expertise. Plus, why settle for one afro puff when you can rock two? 

This simple yet adorable style pairs perfectly with front bangs for an extra layer of charm. Even better is its low-maintenance nature—remove your bonnet, fluff up your hair, and you’re ready to go, making it a convenient choice for workout days.

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Cord Knot Bun

Nailing the perfect laid-back and breezy look is an art, but one hairstyle dominating Insta feeds makes it seem surprisingly achievable. Enter the cord knot, offering a relaxed high-low vibe that’s easier to master than it seems. Fold half of your low ponytail through the hairband to form a bun.

Then, wrap the remaining half around the band and secure it. Despite its seemingly complex appearance, the steps are surprisingly simple. The secret lies in the prep: adding just the right texture to your hair ensures that effortless updos practically style themselves.

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Hair Wrap-Around Ponytail

The sleek ponytail is a beloved style embraced by women of all tastes, from Kim Kardashian’s maximalist flair to Selena Gomez’s timeless elegance. Its popularity stems from its simplicity, polish, and versatility, seamlessly transitioning from office to gym without missing a beat. 

To achieve the look, gather your hair into a low ponytail and secure it with a comb, hairspray, gel, and tie. Tame any flyaways with a stronghold spray, then elegantly wrap a small section of hair around the base and secure it with bobby pins for a flawless finish.

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Boxer braids: An Absolute Favorite 

Unsurprisingly, Olympians swear by the trusty braid – it’s both practical and stylish! Boxer braids, in particular, are a bold choice that suits any hair type, keeping those locks out of your face whether you’re hitting the gym or tackling a busy day. 

Whether you’re rocking those boxer braids in intense circuit classes, mastering sandbag lifts, battling ropes, and nailing box jumps like a pro, or maybe flowing through acro yoga poses or diving into swimming lessons. No matter the activity, you’ll emerge looking fresh as a daisy with your hairstyle intact and your confidence soaring.

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